How to Stop on Skis
Exercise,  Healthy LifeStyle

How to Stop on Skis – 3 Simple Ways to Practise

Read Time:10 Minute, 33 Second

When learning to ski, it’s crucial that we learn how to restrain our want to race down the mountain without control. A crucial talent we must develop is the ability to halt.

There are three main ways to stop while skiing: parallel stops, wedge-shaped turns, and stops. This can help you determine what to expect on your first skiing day. The greatest thing you can do as a novice is to begin at the ski resort’s local ski school.

Why is Stopping in Skiing an Important Skill?

Without knowing how to stop, you and your ski can quickly become a runaway train. Learning to stop should be your primary task. If you don’t master this basic action, you will not be able to make further progress without endangering yourself or others on the slope. At first, it’s very tricky, so you have to prepare for several falls, but it won’t be long before you shovel the snow and move forward like a champion, and the snow plow turns and stops. Hockey stop can wait or wait a little later. Before trying hockey stop, you need to better turn wedge turns into more parallel turns.

How to Stop on a Ski?

As you can see, the ideal progress is to start with a wedge stop, then try to turn, and finally try to stop hockey. Skiing is an interesting but inherently dangerous sport. Seeking professional guidance and taking time to learn each step can ensure that you will enjoy skiing for many years to come.

Wedge Stop

Wedge stop on ski is almost the first thing you learn in ski school. In this technique, you push the outer edge of the ski outward and rotate the front tip inward to form a wedge or triangle with the ski. This will definitely plough some snow, but when the slope is not too steep, wedge stop is an effective technology for fast stop.

Make a large wide wedge with your ski to stop quickly, or use a smaller wedge to slow you down. When you learn to ski, you are expected to have severe burns on the outside of your thigh after a whole day of downhill.

Ski wedge stop technique is the first way most skiers learn to stop. They sometimes call it children’s pizza. You stand wide with your feet apart. You point the tips of your skis together. Your skis look like snow sweepers or wedges. When you turn around, you put pressure on your outer feet. To turn left, you put pressure on your right ski. When you turn right, you apply pressure to the left ski. To prevent you from putting pressure on both skis at the same time.

This wedge stop skiing technique is very suitable for beginners of skiing in simple terrain rather than very steep terrain. The terrain type that skiers should use as beginners. The effect of wedge-shaped stop skiing technology is not very good. The slope is steeper and the speed is faster. It is also suitable for smooth finish surfaces. It is difficult to keep the ski in a wedge in deep pink snow.

If you slide down the hill directly on the ramp and decide to stop, you need to push your feet until you stop. If you feel tired before you stop and give up and reduce the pressure on the ski, you will accelerate again. This is the biggest drawback of the wedge stop of the straight downward decline line.

Parallel Stop

Parallel stop is a very effective means to stop suddenly on any slope. And more advanced than any other technology described here. Once you master the snow sweeper and turn and stop on the ski, you can try to stop in parallel. Basically, you can quickly parallel the two skis to the hillside to stop completely.

When you start skiing downhill, you have to turn to the right, first increase the weight of the left ski, and then quickly rotate the two skis completely to the right, keeping them parallel to each other, rather than forming a wedge. Bend your knees, keep your weight on your left (downhill skiing), and keep your ski flat until you stop to balance. Make sure you turn from your feet instead of your upper body.

Using parallel stops when skiing is suitable for any terrain and speed, although it is difficult to do so at a slow speed where you may prefer to turn. You will almost certainly have a more relaxed side, so be good at this side first, but also make sure to practice the other side.

How to stop using parallel stop correctly?

  • Stand up gently before you enter the station to relax the contact between the ski and the snow.
  • Start parallel turns and put your weight (faster and heavier than the turn) on the outside of the turn or on the downhill ski.
  • Place your feet parallel to your legs and start bending your knees at the same time. Dig into the snow with the inner edges of the two skis, and then cross your heels.
  • The more you dig in the snow, the faster you stop.
  • Release the angle of the skis and press them flat on the snow so that you don’t fall back.
  • Repeat. (the more you practice, the better your muscle memory will be.)

Snow Sweeper Stop

Once you master the art of stopping the snow sweeper, you can add this technology to start turning. Contrary to what classic skiing movies teach us, you don’t want to just go straight down the mountain. Doing so will speed up and may be dangerous.

First you can slide down a gentle slope, and then make your snow sweeper stop. Now imagine that the front of your ski is an arrow and start pointing them to the right. Both skis face to the right, tilt your weight slightly onto the left ski, and keep the ski parallel to the hillside until you slightly face uphill, where you will stop completely. Naturally, when you turn left, you will tilt your weight to the right or ski downhill.

You can use the snow sweeper stop technology to stop and ski on steeper terrain, but it is important to note that you are now skiing across the hillside, and you need to pay attention to the uphill skiers coming down behind you. If you turn to it, you don’t want to get too close to the edge of the ski slope, lest you cross and finally hug a tree.

Ski Skills

Some Skills to Use the Snow Sweeper Stoppping

Lean forward so that you can put more pressure on the front half of the ski. There are more skis in front of the boots than in the back. The more skis you use, the more effective you will be at stopping. You should put pressure on the bottom of your ski boots and on your shins.

  • Do not tilt backwards. Leaning back too much almost always falls instantly. If you feel pressure on the back of your legs coming out of your ski boots, you are leaning back too much.
  • Put your hands on your knees. This will force you to lean forward. You really don’t need to use ski poles before you rotate in parallel and learn pole plants. At that time, they are just in the way.
  • After stopping, turn the ski around the hillside. If you don’t, they still point downhill, and you will start moving again.
  • Don’t worry about falling. Everyone will fall down when learning to ski. There is a good autumn yard sale. You lose your ski poles, skis, hats, and ski goggles after skiing.
  • Don’t use your pole to help stop.

It is tempting to insert the pole on the ground in front of you and try to push it to stop. This is a good way to hurt yourself. You either mess up your wrists, or put your pole on the ground and slide over it. The ski pole between legs doesn’t feel good.

The harder or icy the snow is, the more you need to focus on balance when parking. Use your downhill inner edge to stop and use your uphill skiing to balance yourself. In soft or pink snow, you can go all out on both ski edges to stop yourself.

When skating, it is important to maintain the same pressure balance on both skis. If you put all your weight on one ski when skiing powder, it will get into the snow, and the other ski will float up, and you will fall.

Do not tilt backwards. Leaning back when turning in parallel and hockey stops is a good way to fall. You need to keep balance, weight in the center of the ski or slightly forward.

One direction will make it easier for you to stop and turn. Almost everyone has a more manageable side. It is important to practice this stopping technique while turning the ski left and right. In advanced terrain, you don’t always have a choice of the path to take.

When you stop, you may also want to swing your upper body. If you swing your upper body too much, you may lose your balance. Don’t rotate your upper body, as long as your ski is perpendicular to the slope.

How to Fall When Skiing to Avoid Injury

Skiing is like other sports. You may hurt yourself when you fall. There are some things you can do to help prevent injury when you fall. You should remember to fold and roll. Don’t try to stop yourself with your hands. Once you know that you are falling, your arm will retract until you hit the ground. It is easy to break hands, fingers, arms or wrists when you hit the snow with your hands.

After being in the snow, you need to stop as soon as possible. On a beginner’s slope, you are likely to stop taxiing without any extra effort. On steeper slopes, you may not be able to stop without working hard.

You can also dig your skis into the snow to stop yourself. If your ski suddenly falls off, please dig your boots into the snow. On steep icy or hard covered slopes, you can slide down the slope for a long distance. There may be something below you that you don’t want to slide in.

How to Fall Safely on a Snowboard

Three methods of how to stop on the ski have been properly discussed. As a beginner, it is important to know how to fall safely. Every professional skier can’t count how many times he fell.

It is very important to know how to fall safely on the ski, because you will fall as a beginner. The latter is always easier, because you have fully understood each technology.

Professional freestyle skiers fall during practice. Nevertheless, they fell each time and continued to rise. Most skiers, especially beginners, will be injured after slipping a little in the snow. Regardless of their safety equipment, they will be injured after a slight fall.

The trick of falling on the snow is to minimize the impact on the body. Landing on a certain part of the body is always painful, but knowing the skill of safely falling on the ski will reduce the injury. Beginners often try to stop themselves with their own poles, which is a big mistake. Stopping with a pole will make you fall badly and even bend the pole.

Ski poles are used to push skis and maintain stability, but if you are moving at a speed of more than 1-2 miles per hour, it is not a good idea to stop with your ski pole. You need to sweep the snow before you plant your pole to get extra stability.


You have it; You now know all the key ways to stop safely while skiing. These available technologies can help you improve your margin of safety. This applies to skiing and snowboarding. Skiing rest is a good choice for advanced skiing safety, especially on mountains or trails.

Learn more exercises for a healthy lifestyle below!

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