Can You Eat Gushers with Braces - What Candy Can You Eat with Braces
Healthy LifeStyle,  Food

Can You Eat Gushers with Braces – What Candy Can You Eat with Braces

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If you have braces, you should never consume any chewy, sticky, or gummy candy. So, if you have braces, you shouldn’t eat gushers.

It should be noted that if your teen has braces, they won’t be able to consume all of the candy that they collect while trick-or-treating with their friends. Your teen may be anticipating dressing up and going trick-or-treating with their friends. They will probably want to eat some candy even if they are just staying in and watching scary movies.

Here are some candies that are safe to eat while wearing braces and some that you should definitely stay away from.

1. Chocolate

Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

For people with braces, chocolate is fine. Any type of soft chocolate, from a chocolate bar to a peanut butter cup is going to be perfectly fine for your kid when they have braces. It’s important to watch out for really large or hard pieces of chocolate, however. If your child receives a particularly large piece of chocolate, it might still be risky for them to bite into it because it might harm their equipment. If the chocolate is frozen, it will be extremely tough and challenging to bite into, possibly further harming their teeth. Chocolate bars of any size, including fun-sized ones, are excellent.

2. Cookies

A baker who distributes treats on Halloween can usually be found in most neighborhoods. The majority of cookies should be okay, especially if they are soft. If, however, someone is giving out hard cookies, especially if they are store bought, you might be looking at damage to your teen’s braces. A tough cookie could bend the wire or break off a bracket, just like any tough food.

3. Apples

Only if the apples are first cut into thin slices will they be safe to consume. On Halloween, there are often people who distribute fresh apples or caramel apples. If you carefully cut them into slices first, both are probably safe to eat. Keep your teen from biting into an apple! Despite being great for you, apples are notoriously bad for braces. Brackets can be damaged, broken off, and wires can be bent with ease. Apples can be a great substitute for all of the sugar that your teen would otherwise be consuming, even though this does require an additional step in order to enjoy the Halloween treat.

4. Hard Candies

Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

Both hard candies and braces can be very harmful. For instance, the hard candies are likely to be completely safe to eat if your teen does not chew on them or bite down on them in any way. Hard candies don’t necessarily need to be off limits, though, if your teen simply intends to suck on the candy until it is gone. You have to assume that your teen understands why it is risky for her to chew hard candies because it can be challenging to supervise them.

5. Sticky Candies

Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

Your child may turn to sticky candies if hard candies are off the table to get their sugar fix. Sticky candies, unfortunately, are totally off-limits for braces wearers. This excludes caramels, jelly beans, gummies, jelly beans, tootsie rolls, and starbursts. Candy that sticks to you doesn’t just make it difficult to clean off your braces. They can actually damage the wires, rip brackets off of teeth, and injure your teen’s delicate teeth and gums. Though most of these candies are soft, which should have made them perfectly fine to eat with braces, sticky candies are the worse for braces-wearers

6. M&Ms and Skittles

What about sweets like Skittles and M&Ms? Unfortunately, the small size of these candies makes them an enemy to braces. Even if you only consume one piece at once, the candy may squeak under the wire and pop a bracket when you bite down. When your teen consumes handfuls of Skittles or M&Ms at once, the problem gets worse. Most likely, they ought to take this candy out of their bag.

7. Popcorn

Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

Is there a neighbor who distributes bags of popcorn, or does your teenager intend to make several large bowls of popcorn to eat while watching a scary movie? Although popcorn may seem completely innocent (it’s fluffy and light!) there are hidden hard pieces that can get under wires and into brackets. Furthermore, even when you don’t have braces on your teeth, it can be difficult to get all of those popcorn kernels out from in between your teeth. This Halloween, popcorn—and particularly popcorn balls—are strictly prohibited.

8. Toffee Or Brittle

Braces would obviously not like something that is initially hard but then becomes chewy as it warms up in the mouth. Remember that your teen’s teeth will be extremely sensitive, making eating anything tough or chewy very uncomfortable.

Realizing that the majority of the candy they enjoy can harm their braces may be discouraging for your teen. Fortunately, this list includes a few methods by which they can still satisfy their sugar cravings. Encourage them to trade candy with their friends if they do go trick or treating so they can be sure to get some they can actually eat. To give your teen something to enjoy during this spooky season, you might even think about baking a few treats with their braces in mind. Just keep in mind to limit your intake of sugar. Candy that is technically safe for braces can still cause cavities in your teen.

Candy Alternatives

Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

There are sweet tooth alternatives to candy that can help you satisfy your sweet tooth while being kind to your teeth, but enjoying a piece of candy is not worth the pain and suffering that come with these difficult-to-resist treats.

In general, it is acceptable to occasionally indulge in something sweet because, let’s face it, sweets are a necessary component of life. Put down the candy and think about baking or preparing something sweet from a cookbook that is appropriate for people with braces instead if you find yourself in a sweets-only mood.

When you’ve finally conquered your sweet tooth, remember to always brush your teeth and floss right away.


Can You Eat Gushers with Braces - What Candy Can You Eat with Braces

Can I Eat Gummy Candy With Braces?

If you have braces, it is best to stay away from all chewy, sticky, and gummy candies.

Can You Eat Fruit Snacks With Braces?

Avoid chewing gum, Starburst, licorice, fruit roll-ups, gummy fruit snacks, taffy, gummy bears, gum, Tootsie Rolls, and caramels.

Can You Eat Ruffles With Braces?

Since they will be too harsh on the brackets and wires, you should stay away from these chips while you are wearing braces.

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