Can Testosterone Make Your Voice Deeper - Power of Testosterone
Health Care,  Body System

Can Testosterone Make Your Voice Deeper – Power of Testosterone

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Males, especially those who want a deeper voice, have long been fascinated by the link between testosterone and vocal changes. Many people think testosterone has a big impact on vocal depth, but is this belief supported by facts or is it just a myth?

The impact of testosterone on the human voice will be examined in detail in this article, along with the science behind it, to clear up any myths. We will develop a thorough understanding of this fascinating connection by comprehending the physiological mechanisms at work, the potential impacts of testosterone on voice modulation, and the boundaries of such changes.

Join us as we unearth the truth and explore the power of testosterone in voice transformation, whether you’re curious about how testosterone affects your voice or trying to distinguish fact from fiction.

What Determines the Deepness of Our Voice?

Can Testosterone Make Your Voice Deeper - Power of Testosterone

Our vocal cords’ width and length affect how deep our voice can go.

Vocal cords are thicker and longer in people with deeper voices, and shorter and thinner in people with higher-pitched voices.

Vocal cord vibra-tion is influenced by their thickness. Deeper voices are produced by vocal cords that are longer and thicker. The higher frequencies are produced by the more frequently vibrating, thinner, and shorter vocal cords.

During puberty, when our voices abruptly change, our vocal cords’ thickness is established.

Testosterone is one of the main hormones influencing vocal cord thickness. During puberty, high levels of testosterone aid in the thickening of the vocal cords, which produces a deeper voice.

Because men produce significantly more testosterone than women do, their voices are generally deeper.

Read More: Does Testosterone Make you Taller

How Testosterone Changes the Voice of Transgender People

According to studies, both male and female sex hormones can trigger receptors in the larynx.

The male hormones testosterone and dihydrotestosterone (DHT) can thicken the vocal cords and masculinize voice by interfering with these receptors and causing these changes.

According to transgender men who underwent TRT for a year, the voice significantly deepened, as indicated by a decrease in pitch frequency.

The therapy’s raised testosterone levels also had a relationship with the frequency of voice. Studies show that the octave drop brought on by TRT’s effect on voice depth can be significant.

People who are also singers may be significantly impacted by this. It’s possible that they won’t be able to sing as high as they could before the treatment.

A singer’s performance may also be impacted by the fact that their voice may become scratchy and hoarse during the transition process.

Can Testosterone Make Your Voice Deeper - Power of Testosterone

How Long Does It Take for Testosterone to Deepen Your Voice?

According to researchers, the first 3 months after starting TRT are when you’ll start to notice a noticeable change in your voice.

Additionally, it takes 6 to 12 months or longer for testosterone therapy’s effects on voice to reach their peak.

The effect appeared to accelerate with higher testosterone dosages. Injections of testosterone produced the quickest results, which were seen six months after the start of TRT.

The mean pitch frequency amongst participants dropped by 60 Hz for the whole period of the study.

Higher T doses do, however, also raise the possibility of negative side effects. Your doctor might suggest stopping TRT if there are any negative effects.

According to studies, some voice changes may persist after you stop the therapy. But there is also a chance of partial reversal, particularly if estrogen levels rise noticeably after the therapy.

Surgery is the most reliable method for permanently deepening your voice. By surgically lengthening and thickening the vocal cords or loosening them, the voice can be made deeper.

Relaxation laryngoplasty is one of the most frequently performed surgical procedures. To ease vocal cord strain and lower your pitch, the surgeons reconstruct some of the laryngeal cartilage.

The technique is generally risk-free but does carry the usual dangers associated with invasive procedures. Alternately, doctors could inject a silicone-like substance into your vocal cords to mimic the effects of TRT and make them tickle.

Does Higher Testosterone Make Your Voice Deeper?

A study on 40 healthy men found a negative correlation between the fundamental frequency of the vocal pitch and the amount of testosterone present in the blood.

Along with increased muscle mass, thicker facial hair, frequent spontaneous erections, and high libido, higher levels of T may also manifest as these other symptoms.

These indicators may be impacted by a variety of factors, not just hormonal status. To experience the effects of T and DHT, each person’s receptor sensitivity varies.

Thus, a higher vocal pitch is not always an indication of a low T. In spite of their hormonal state, men with high levels of testosterone may have high frequency.

Can Testosterone Make Your Voice Deeper - Power of Testosterone

Can Testosterone Boosters Make Your Voice Deeper?

In cis or trans men, testosterone levels are not likely to rise with the use of testosterone boosters or other dietary supplements. Thus, they won’t enable you to speak with a deeper voice.

Only 25% of the ingredients in 50 different test boosters, according to an analysis of their ingredients, may have some effects. The evidence is typically weak and frequently biased, though.

Contrarily, anabolic-androgenic steroids (AAS) typically include testosterone or DHT derivatives. As a result, they activate the androgenic receptors, which could result in masculinization and a deeper voice.

However, using AAS is prohibited and carries a number of risks for negative side effects and long-term health issues.

Surgery is a further method to lower your vocal pitch, as was already mentioned. However, it is rarely carried out on transgender men because TRT’s results are typically satisfactory.

Voice therapy can also help with the process of masculinization, especially if you’re not entirely happy with the results of hormone therapy or would rather forego TRT altogether.

A speech-language pathologist may use various exercises to help you develop a deeper voice if you are an FTM patient. Finding your best pitch range is one of these, as is using various breathing exercises, voice exercises, and relaxation techniques.

How to Develop a Deeper Voice Without Testosterone?

Even though it is challenging to alter the length and thickness of your vocal cords, there are a few ways to naturally deepen your voice without testosterone therapy.

Here is a list of methods to make your voice deeper:

  • Train your upper body muscles – Our upper body, particularly the muscles in our neck, can achieve a deep voice by relaxing. By exercising your muscles, you can increase their capacity for strain without resulting in tightness.
  • Stretch and relax – Regularly stretching your upper body muscles can help you stay relaxed. As stretching will have an immediate impact, it is also advised to do it right before recording.
  • Breathe from the diaphragm – Your air supply will increase if you breathe through your diaphragm. Additionally, you should refrain from using your shoulder muscles while breathing as this strains your upper body and results in tightness, which raises your voice’s pitch.
  • Hydrate – To maintain thicker vocal cords and produce a deeper voice, keep yourself hydrated. Vocal cords are slightly puffed up and filled in with water.
  • Vocal exercises – Vocal exercises will help you achieve a deeper voice and help your voice resonate through more cavities in your body. For added advantages, practice speaking at a lower pitch. Humming, yawning, and tongue rolls are some of the most effective exercises. Read More: Can Cavities Cause Headaches
  • EQ – Real-world use of an equalizer won’t deepen your voice. EQ can still be very helpful to you even if you don’t perform live. Try boosting the frequencies between 100Hz and 600Hz by no more than 4dB if the audio quality isn’t an issue. If you don’t want to sacrifice audio clarity, you can also try boosting only the range of 100 to 200 Hz and reducing the range of 2 to 6 kHz by a few decibels.


There are no long-term ways to deepen your voice, aside from medical procedures. Exercises and kicking bad habits can help you achieve this temporarily. The following day, you can get ready to sound deeper once more, until you get used to the routine over time.

One sign of masculinity is a deep voice. Its attractiveness to women and how powerfully it asserts one’s dominance while maintaining composure cannot be disputed. Enhancing this is just adhering to the nature of men, not a sign of toxicity.

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